Submission wrestling (also known as submission fighting, submission grappling and No-Gi Jiu Jitsu) is a form of competition and a general term describing the aspect of martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission using submission holds.
Submission wrestling uses the fundamentals of Greco-roman, folk style, & collegiate style wrestling. This program is designed to teach people of all ages and skill levels to properly use effective and realistic submission wrestling techniques.